Take care of your body....Its the only one you have.

Take care of your body....Its the only one you have.

Wednesday 15 January 2014

weigh in as @ Day 7 of 360 days weight loss challenge

Today I  weighed in at
100.4 kg meaning I have lost 4.6 kg in 7 days.......yipeeeeeeee

    Truly.          
       
“ Decision is a sharp knife that cuts clean and straight; indecision, a dull one that hacks and tears and leaves ragged edges behind it. ”
                                                                                                                     — Gordon Graham





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3 comments:

  1. Anonymous17 January 2014 at 04:24

    Yay! Way to go sister.

    -Tuby

    ReplyDelete
  2. Anonymous17 January 2014 at 05:57

    Thank you. Anyone can achieve this with a combination of healthy food choices in the right portion and exercises.

    ReplyDelete
  3. Mo17 January 2014 at 11:55

    Wow! That is great.

    ReplyDelete

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