Take care of your body....Its the only one you have.

Take care of your body....Its the only one you have.

Friday 13 February 2015

This Blog has Migrated.....

Hi Peeps,




                                     
         
                      Like a bird that migrates to a more favorable area.... This blog has permit me to use a more permanent word........RELOCATED to

                          www.changetolivewell.com

                                 Keep checking the new website as this year I am embarking on an awesome food adventure while still loosing weight ( I am aiming to get to 68kg).

      I intend to do 360 days of living completely gluten, refined sugar free and processed food free. Since I cannot guarantee store bought items not having these there will be a lot of experimenting with other healthier and more naturally sourced flours, flavours and textures.

                                                        Come along as we document our trials