This wonderful spice is derived from the Brown bark of Cinnamon trees and is surprisingly potent for weight loss , a lot of disease conditions and prevention.....
Researchers have proven that Cinnamon regulates blood sugar making it an excellent choice for diabetics and people that have blood sugar issues.
It is also said to be good for weight loss because it has boosts blood circulation which in turn increases metabolic rates
It has also shown effectiveness against ULCER causing bacteria and other Pathogens.
It can can help reduce pain associated with ARTHRITIS....
It has antibacterial and antifungal properties.....in fact you can boil the bark as tea to help fight or protects against CANDIDA....
Cinnamon contains a natural chemical called CINNAMALDEHYDE which has proven effective in helping balance hormones for women suffering from HORMONAL IMBALANCE
It is a natural food preservative....
Researchers have established that it can help reduce the spread of Leukaemia and Lymphoma cancer cells
According to a study just smelling Cinnamon or chewing Cinnamon gum is enough to boost brain activity...
## You can either buy the bark and mill it yourself or you buy the powder##
### The bark will keep ( for about a year) and the powdered for about 6 months in an air tight glass jar stored in a cool dry place ###
FOOD IDEAS
Sprinkle on freshly made toast and dribble with honey.
Add to OATS or any other breakfast cereal
Add to Hot chocolate
Sprinkle on fruit Salad before you eat..
Just boil the bark briefly to make into tea, sweeten with honey and drink ( for diabetics and those fighting CANDIDA infection.
Blog visitors what do you think? Me I just feel grateful it is yummy even though it has plenty benefits.....
Nah! I hate Cinnamon. Took too much of it when I was ill(cos it's also good for fever),and now I can't stand it. But,guess what- I took fried plantain with a bit of cinnamon sprinkled on it,and it wasn't so bad. I guess I'm open to new ideas now. Thanks
ReplyDeleteYou are welcome...hmnn if not that am off fried foods for now.....the plantain sounds interesting.....# smile#
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