Take care of your body....Its the only one you have.

Take care of your body....Its the only one you have.

Thursday 29 May 2014

Weigh in as at Day 140 of 360 Days weight loss Challenge

Today I weighed in at

87.8kg .......which means I have lost 1.6 kg since last week......

The only thing I have done differently is to change my exercises to just using dumbbells for muscle toning and strength training.

Slowly but surely I will get there..........#smile#

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