It is evident now that loosing weight is easier and faster when you combine exercises with a healthier diet practicing portion control.
Take care of your body....Its the only one you have.
Thursday 1 May 2014
Weigh in as at Day 112 of 360 Days weight loss Challenge
In order to keep up with my normal Thursday weight loss progress update, I weighed in today at
90.3 Kg....................yaaaaaaaayyyyyyyyyy......this means I have lost 0.5 kg since Monday. So going forward, I will track my progress on Thursdays.
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