Weight loss,Healthier food choices, Recipes, Healthy Lifestyle and more.......
Take care of your body....Its the only one you have.
Wednesday, 15 January 2014
weigh in as @ Day 7 of 360 days weight loss challenge
Today I weighed in at 100.4 kg meaning I have lost 4.6 kg in 7 days.......yipeeeeeeee
Truly.
“ Decision is a sharp knife that cuts clean and straight; indecision, a dull one that hacks and tears and leaves ragged edges behind it. ”
— Gordon Graham
Yay! Way to go sister.
ReplyDelete-Tuby
Thank you. Anyone can achieve this with a combination of healthy food choices in the right portion and exercises.
ReplyDeleteWow! That is great.
ReplyDelete