Take care of your body....Its the only one you have.

Take care of your body....Its the only one you have.

Wednesday, 23 July 2014

Photo update

I started this Challenge on the 9th of January 2014 weighing 105 kg and its been gruelling and exciting at the same time. See my photo update:

Thursday, 10 July 2014

Weigh in as at Day 182 of 360 Days weight loss Challenge

I am so sorry I can't check my weight today because my scale is faulty .....Will just keep on till DH fixes it......

Thursday, 3 July 2014

Weigh in as at Day 175 of 360 Days weight loss Challenge

Today I weighed in

           
In at 86.1kg ........meaning I have added 0.3 kg since last week......hmnnnnn
#sad face#

STILL TRUDGING ALONG ON THE JOURNEY......

Thursday, 26 June 2014

Weigh in as at Day 168 of 360 Days weight loss Challenge.

Today I weighed in
at 85.8kg......this means I have lost 0.2 kg since last week.......hmmmm one day at a time and I still refuse to be discouraged or give up.

NO PAIN ....NO GAIN

Friday, 20 June 2014

Weigh in as at Day 161 of 360 Days weight loss Challenge.

I weighed in

At 86kg.......meaning I have added 4kg since last week or is it my scale playing tricks on me? Check my last week post to understand.....

Anyway I am still forging on, my exercise these days is 1hour 45minutes daily walk pushing the stroller and strength training using dumbbells.

#singing#......one day at a time sweet Jesus.......

Thursday, 12 June 2014

Weigh in as at Day 154 of 360 Days Weight Loss Challenge

Today I weighed in at

82.0kg .......which means I have lost 5.6 kg since last week......

I keep wondering if my scale is malfunctioning.......my only consolation is that my pre pregnancy clothes are now my size although some are still tight. 
My exercise routine one and a half hours of walking pushing baby in a stroller and using dumbbells for strength training and muscle toning.

I am about 12kg to the finish line now...........

Thursday, 5 June 2014

Weigh in as at Day 147 of 360 weight loss Challenge.

Today I weighed in at

                   

87.6 kg which means I have lost 0.2 kg since last week.....All my body aches and just 0.2 ? 

Loosing weight is so tough......hmnnnnn......