Take care of your body....Its the only one you have.

Take care of your body....Its the only one you have.

Thursday, 26 June 2014

Weigh in as at Day 168 of 360 Days weight loss Challenge.

Today I weighed in
at 85.8kg......this means I have lost 0.2 kg since last week.......hmmmm one day at a time and I still refuse to be discouraged or give up.

NO PAIN ....NO GAIN

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