Take care of your body....Its the only one you have.

Take care of your body....Its the only one you have.

Thursday, 22 May 2014

Weigh in as at Day 133 of 360 Days weight loss Challenge

Today I weighed in at
                               


89.6 kg.....meaning that I have lost 0.2 kg since last week....hmnnnnn # sad face#

What else can I do to increase the rate of weight loss? ...because I really dread hitting a plateau
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